Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
✅
208kj
82rpm
40%
17mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Thursday 2/10/22 @ 10:27 PM
✅
142kj
82rpm
40%
17mph
Wednesday 12/1/21 @ 10:4 PM
67kj
81rpm
30%
13mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Wednesday 7/31/19 @ 5:33 PM
106kj
74rpm
32%
13mph
Wednesday 9/29/21 @ 9:49 PM
✅
344kj
80rpm
43%
18mph
Sunday 7/25/21 @ 9:34 PM
0kj
0rpm
34%
0mph
Saturday 2/27/21 @ 10:45 PM
✅
222kj
84rpm
40%
17mph
Monday 3/1/21 @ 9:9 PM
150kj
77rpm
37%
15mph
Saturday 2/6/21 @ 10:43 PM
✅
586kj
79rpm
43%
18mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Sunday 12/27/20 @ 11:33 PM
✅
144kj
80rpm
42%
17mph
Friday 1/8/21 @ 6:0 PM
77kj
72rpm
34%
13mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Friday 3/13/20 @ 9:47 PM
✅
225kj
79rpm
43%
18mph
Saturday 7/11/20 @ 2:44 PM
143kj
70rpm
39%
15mph
Tuesday 1/28/20 @ 12:50 AM
✅
445kj
80rpm
42%
18mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Workouts
131
kj
Monday 8/30/21
67
kj
Wednesday 12/1/21
106
kj
Wednesday 7/31/19
0
kj
Sunday 7/25/21
150
kj
Monday 3/1/21
400
kj
Tuesday 2/2/21
143
kj
Saturday 7/11/20
307
kj
Friday 1/24/20