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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Wednesday 6/16/21 @ 11:16 PM
✅
158
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 9:34 AM
130
kj
63
rpm
39
%
14
mph
Thursday 3/11/21 @ 7:8 PM
142
kj
86
rpm
39
%
17
mph
20 min FTP Test Ride
Olivia Amato
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Sunday 6/18/23 @ 3:34 PM
✅
142
kj
71
rpm
44
%
17
mph
Wednesday 9/29/21 @ 7:26 PM
203
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 11:38 AM
✅
211
kj
70
rpm
37
%
14
mph
Sunday 3/21/21 @ 6:13 PM
✅
308
kj
73
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/22/21 @ 11:13 AM
305
kj
70
rpm
39
%
15
mph
Monday 7/19/21 @ 8:4 PM
✅
233
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 1:11 PM
199
kj
69
rpm
37
%
14
mph
Monday 4/19/21 @ 4:23 PM
✅
223
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 8:50 AM
144
kj
56
rpm
36
%
11
mph
Monday 3/15/21 @ 3:42 PM
✅
264
kj
78
rpm
39
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Saturday 3/20/21 @ 11:24 AM
146
kj
58
rpm
36
%
12
mph
Thursday 1/28/21 @ 4:25 PM
144
kj
74
rpm
37
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 2:43 PM
✅
162
kj
72
rpm
39
%
15
mph
Sunday 1/24/21 @ 9:48 PM
✅
97
kj
77
rpm
36
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Tuesday 1/5/21 @ 9:53 AM
76
kj
63
rpm
38
%
13
mph
Wednesday 1/13/21 @ 6:42 PM
146
kj
69
rpm
39
%
14
mph
30 min Coldplay Ride
Emma Lovewell
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Wednesday 12/4/19 @ 9:13 AM
✅
155
kj
64
rpm
43
%
15
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
158
kj
Wednesday 6/16/21
130
kj
Friday 6/4/21
20 min FTP Test Ride
Olivia Amato
View Class
Share
142
kj
Thursday 3/11/21
✅
142
kj
Sunday 6/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 9/29/21
✅
211
kj
Sunday 9/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Sunday 3/21/21
305
kj
Sunday 8/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 7/19/21
199
kj
Monday 7/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Monday 4/19/21
144
kj
Monday 4/19/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Monday 3/15/21
146
kj
Saturday 3/20/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
144
kj
Thursday 1/28/21
✅
162
kj
Saturday 11/2/19
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
97
kj
Sunday 1/24/21
76
kj
Tuesday 1/5/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
146
kj
Wednesday 1/13/21
✅
155
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts