Shake and Bake

Workouts

Thursday 12/30/21 @ 11:10 PM
128kj
71rpm
36%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Friday 1/5/24 @ 9:29 PM
βœ…
140kj
76rpm
36%
15mph
Thursday 12/23/21 @ 4:38 PM
111kj
64rpm
36%
12mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
βœ…
174kj
73rpm
41%
16mph
Thursday 10/14/21 @ 8:51 PM
153kj
64rpm
34%
12mph
45 min Power Zone Ride
Ben Alldis
Thursday 10/14/21 @ 8:6 PM
βœ…
257kj
76rpm
39%
16mph
Thursday 7/29/21 @ 7:55 PM
144kj
84rpm
33%
15mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 7/25/21 @ 4:37 PM
βœ…
161kj
75rpm
38%
15mph
Wednesday 7/28/21 @ 4:56 PM
189kj
69rpm
36%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/25/21 @ 3:42 PM
βœ…
258kj
75rpm
40%
16mph
Sunday 6/13/21 @ 12:34 AM
155kj
84rpm
35%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 6/14/21 @ 9:31 PM
βœ…
164kj
77rpm
38%
16mph
Wednesday 6/2/21 @ 5:38 PM
239kj
84rpm
34%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/2/21 @ 5:40 PM
βœ…
261kj
78rpm
38%
16mph
Sunday 5/23/21 @ 3:53 PM
227kj
76rpm
35%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/25/21 @ 5:9 PM
βœ…
262kj
75rpm
39%
16mph
Wednesday 4/28/21 @ 8:19 PM
220kj
76rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 7:27 PM
βœ…
244kj
77rpm
38%
16mph
Tuesday 4/20/21 @ 11:24 PM
βœ…
193kj
71rpm
44%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:25 PM
192kj
71rpm
44%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
128 kj
Thursday 12/30/21
βœ… 140 kj
Friday 1/5/24
30 min XOXO, Cody: Slay Ride
Cody Rigsby
111 kj
Thursday 12/23/21
βœ… 174 kj
Tuesday 12/14/21
45 min Power Zone Ride
Ben Alldis
153 kj
Thursday 10/14/21
βœ… 257 kj
Thursday 10/14/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
144 kj
Thursday 7/29/21
βœ… 161 kj
Sunday 7/25/21
45 min Power Zone Endurance Ride
Denis Morton
189 kj
Wednesday 7/28/21
βœ… 258 kj
Sunday 7/25/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
155 kj
Sunday 6/13/21
βœ… 164 kj
Monday 6/14/21
45 min Pro Cyclist Ride
Christian Vande Velde
239 kj
Wednesday 6/2/21
βœ… 261 kj
Wednesday 6/2/21
45 min Power Zone Max Ride
Matt Wilpers
227 kj
Sunday 5/23/21
βœ… 262 kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Denis Morton
220 kj
Wednesday 4/28/21
βœ… 244 kj
Friday 4/30/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 193 kj
Tuesday 4/20/21
192 kj
Tuesday 4/20/21