Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Tuesday 2/9/21 @ 6:7 PM
✅
382kj
89rpm
41%
19mph
Monday 7/19/21 @ 8:4 PM
233kj
75rpm
38%
15mph
Saturday 7/17/21 @ 5:0 PM
✅
368kj
88rpm
41%
18mph
Thursday 9/9/21 @ 7:4 PM
151kj
81rpm
35%
15mph
Monday 8/7/23 @ 5:26 PM
✅
237kj
0rpm
0%
0mph
Saturday 8/28/21 @ 2:12 PM
126kj
88rpm
30%
14mph
Wednesday 5/10/23 @ 4:14 PM
✅
192kj
89rpm
37%
17mph
Tuesday 6/8/21 @ 5:14 PM
228kj
79rpm
36%
15mph
Monday 6/7/21 @ 10:41 PM
✅
381kj
87rpm
42%
19mph
Sunday 3/21/21 @ 6:13 PM
308kj
73rpm
38%
15mph
Saturday 10/3/20 @ 6:17 PM
✅
552kj
86rpm
44%
19mph
Wednesday 8/4/21 @ 2:42 PM
233kj
74rpm
37%
15mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 1:46 PM
228kj
61rpm
35%
11mph
Wednesday 5/26/21 @ 8:2 PM
✅
525kj
87rpm
42%
19mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 3:20 PM
281kj
80rpm
35%
14mph
Friday 2/7/20 @ 10:45 PM
✅
555kj
87rpm
43%
19mph
Workouts
187
kj
Wednesday 2/10/21
233
kj
Monday 7/19/21
151
kj
Thursday 9/9/21
126
kj
Saturday 8/28/21
228
kj
Tuesday 6/8/21
228
kj
Wednesday 5/26/21
223
kj
Monday 4/19/21