Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 9:41 PM
✅
550kj
86rpm
49%
22mph
Thursday 1/12/23 @ 8:47 PM
523kj
61rpm
62%
21mph
Wednesday 5/18/22 @ 2:29 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 5:29 PM
✅
1099kj
58rpm
67%
21mph
Friday 8/5/22 @ 9:13 PM
✅
401kj
83rpm
53%
22mph
Tuesday 7/5/22 @ 8:56 PM
396kj
64rpm
65%
22mph
Saturday 12/25/21 @ 5:35 PM
✅
690kj
86rpm
49%
21mph
Wednesday 12/29/21 @ 5:0 PM
626kj
64rpm
57%
20mph
Saturday 4/16/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 4:12 PM
✅
477kj
62rpm
59%
20mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Monday 3/7/22 @ 8:9 PM
✅
206kj
62rpm
57%
19mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Saturday 2/6/21 @ 4:25 PM
568kj
71rpm
47%
18mph
Wednesday 10/9/19 @ 12:9 PM
✅
611kj
87rpm
45%
20mph
Thursday 12/24/20 @ 12:31 PM
582kj
65rpm
55%
20mph
Wednesday 5/20/20 @ 5:55 PM
215kj
83rpm
40%
17mph
Monday 5/18/20 @ 12:11 PM
✅
354kj
65rpm
59%
21mph
Thursday 10/3/19 @ 10:34 AM
✅
546kj
86rpm
48%
21mph
Saturday 4/7/18 @ 1:40 PM
509kj
74rpm
54%
21mph
callmetbone
#B'More#PZP#Road#Mtn
64
VS
ncsteph7777
Durham, NC
86
🔥
Workouts
523
kj
Thursday 1/12/23
kj
Wednesday 5/18/22
626
kj
Wednesday 12/29/21
kj
Saturday 4/16/22
568
kj
Saturday 2/6/21
582
kj
Thursday 12/24/20
215
kj
Wednesday 5/20/20