Shake and Bake
Workouts
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Saturday 6/20/20 @ 3:41 PM
320kj
81rpm
40%
17mph
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Sunday 1/2/22 @ 5:12 PM
174kj
76rpm
39%
16mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Saturday 8/14/21 @ 1:58 PM
268kj
77rpm
39%
16mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:26 PM
✅
188kj
80rpm
39%
16mph
Monday 5/18/20 @ 6:34 PM
✅
596kj
83rpm
52%
22mph
Saturday 5/16/20 @ 9:5 PM
318kj
77rpm
42%
17mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Monday 2/17/20 @ 10:49 AM
409kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 8:32 PM
✅
574kj
83rpm
50%
21mph
Sunday 9/29/19 @ 10:41 PM
304kj
80rpm
40%
17mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
Monday 9/23/19 @ 9:51 AM
290kj
78rpm
40%
16mph
Workouts
279
kj
Friday 11/6/20
kj
Sunday 6/7/20
409
kj
Monday 2/17/20