Shake and Bake
VS
Workouts
Friday 5/12/23 @ 6:47 PM
✅
428kj
87rpm
42%
19mph
Wednesday 1/11/23 @ 11:56 AM
247kj
91rpm
32%
15mph
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Thursday 2/25/21 @ 8:47 PM
✅
768kj
83rpm
52%
22mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Thursday 2/25/21 @ 9:51 PM
109kj
74rpm
42%
15mph
Tuesday 2/9/21 @ 9:44 PM
✅
151kj
79rpm
42%
18mph
Friday 4/17/20 @ 6:47 PM
✅
381kj
93rpm
48%
22mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Saturday 11/28/20 @ 11:51 AM
✅
581kj
84rpm
45%
20mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Sunday 11/4/18 @ 12:54 PM
✅
557kj
84rpm
50%
21mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
VS
allshowandnogo
Maine
39
Workouts
185
kj
Wednesday 6/17/20
587
kj
Saturday 8/17/19
200
kj
Thursday 7/16/20
476
kj
Saturday 11/7/20
191
kj
Thursday 7/16/20