Shake and Bake
VS
Workouts
Monday 3/28/22 @ 7:39 PM
✅
903kj
80rpm
51%
21mph
Sunday 2/6/22 @ 1:56 PM
601kj
83rpm
42%
18mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Saturday 1/2/21 @ 7:39 PM
250kj
84rpm
43%
19mph
Saturday 11/26/22 @ 9:39 PM
✅
303kj
79rpm
49%
20mph
Friday 8/6/21 @ 7:51 PM
244kj
87rpm
41%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
333kj
82rpm
51%
21mph
Monday 10/31/22 @ 3:56 PM
223kj
83rpm
40%
18mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Monday 8/9/21 @ 3:21 PM
388kj
88rpm
41%
18mph
Thursday 10/22/20 @ 10:41 PM
50kj
81rpm
35%
15mph
Monday 2/8/21 @ 3:21 PM
✅
56kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Friday 1/29/21 @ 2:5 PM
373kj
81rpm
44%
18mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Tuesday 11/17/20 @ 2:50 PM
370kj
88rpm
41%
18mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Friday 10/2/20 @ 3:9 PM
231kj
83rpm
42%
18mph
Wednesday 7/24/19 @ 9:56 AM
252kj
87rpm
40%
18mph
Sunday 8/2/20 @ 4:11 PM
✅
261kj
87rpm
42%
19mph
callmetbone
#B'More#PZP#Road#Mtn
303
🔥
VS
ahhmaezing
NJ/SF/NYC/BOS
40
Workouts
601
kj
Sunday 2/6/22
250
kj
Saturday 1/2/21
244
kj
Friday 8/6/21
223
kj
Monday 10/31/22
373
kj
Friday 1/29/21
370
kj
Tuesday 11/17/20
231
kj
Friday 10/2/20