Shake and Bake
VS
Workouts
Monday 10/9/23 @ 2:43 PM
✅
489kj
86rpm
47%
21mph
Wednesday 10/4/23 @ 10:21 AM
478kj
82rpm
47%
20mph
Tuesday 9/13/22 @ 7:14 PM
278kj
84rpm
44%
19mph
Sunday 9/12/21 @ 3:18 AM
✅
312kj
83rpm
47%
20mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Sunday 2/13/22 @ 8:24 PM
675kj
83rpm
49%
21mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Wednesday 12/4/19 @ 11:19 AM
474kj
87rpm
46%
20mph
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Saturday 1/25/20 @ 2:7 PM
627kj
85rpm
47%
20mph
Thursday 4/9/20 @ 7:0 PM
✅
567kj
89rpm
49%
22mph
Thursday 8/29/19 @ 9:58 AM
397kj
83rpm
44%
19mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Thursday 9/12/19 @ 10:12 PM
243kj
86rpm
42%
18mph
Thursday 9/19/19 @ 9:59 PM
✅
798kj
89rpm
50%
22mph
Sunday 9/22/19 @ 12:31 PM
527kj
82rpm
44%
19mph
Saturday 6/9/18 @ 10:9 PM
✅
357kj
81rpm
51%
21mph
Tuesday 3/20/18 @ 9:52 PM
kj
rpm
%
0mph
callmetbone
#B'More#PZP#Road#Mtn
128
🔥
VS
agnes_v
Clarksville TN
71
Workouts
478
kj
Wednesday 10/4/23
278
kj
Tuesday 9/13/22
675
kj
Sunday 2/13/22
474
kj
Wednesday 12/4/19
576
kj
Thursday 8/26/21
627
kj
Saturday 1/25/20
397
kj
Thursday 8/29/19
243
kj
Thursday 9/12/19
527
kj
Sunday 9/22/19