Shake and Bake
Workouts
Monday 6/13/22 @ 8:56 PM
64kj
72rpm
54%
20mph
Monday 11/4/19 @ 7:46 PM
✅
82kj
75rpm
48%
18mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Thursday 5/21/20 @ 8:30 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 4:21 PM
✅
206kj
85rpm
38%
17mph
Monday 12/30/19 @ 9:22 PM
✅
387kj
95rpm
44%
21mph
Monday 12/2/19 @ 5:35 PM
218kj
81rpm
42%
17mph
Thursday 5/30/19 @ 2:43 PM
✅
183kj
86rpm
41%
18mph
Sunday 10/20/19 @ 5:30 PM
134kj
80rpm
41%
16mph
Friday 8/2/19 @ 7:52 PM
✅
512kj
79rpm
51%
21mph
Monday 3/18/19 @ 6:45 PM
370kj
80rpm
45%
18mph
Friday 3/8/19 @ 9:54 PM
✅
475kj
84rpm
46%
20mph
Friday 3/8/19 @ 10:28 PM
364kj
79rpm
45%
18mph
Tuesday 2/12/19 @ 8:33 PM
✅
343kj
82rpm
50%
21mph
Thursday 10/18/18 @ 2:31 AM
227kj
78rpm
44%
18mph
Sunday 11/11/18 @ 9:10 PM
129kj
77rpm
46%
18mph
Friday 10/19/18 @ 2:0 AM
✅
131kj
78rpm
46%
19mph
Workouts
266
kj
Sunday 11/18/18