Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 9:7 PM
✅
347kj
82rpm
50%
21mph
Saturday 10/15/22 @ 1:29 PM
188kj
87rpm
36%
16mph
Tuesday 6/7/22 @ 10:46 AM
✅
503kj
85rpm
47%
20mph
Saturday 3/6/21 @ 2:37 PM
338kj
89rpm
38%
17mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Saturday 9/19/20 @ 11:52 AM
433kj
86rpm
39%
17mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Monday 12/13/21 @ 10:40 AM
✅
96kj
89rpm
36%
16mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Saturday 3/14/20 @ 6:26 PM
326kj
86rpm
40%
17mph
Tuesday 9/14/21 @ 6:56 PM
✅
313kj
82rpm
47%
20mph
Saturday 8/21/21 @ 1:16 PM
202kj
94rpm
36%
17mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
Friday 11/8/19 @ 10:42 AM
343kj
88rpm
40%
18mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Thursday 12/27/18 @ 11:42 AM
✅
453kj
83rpm
43%
18mph
Thursday 11/29/18 @ 10:54 AM
300kj
82rpm
39%
17mph
Friday 9/21/18 @ 6:29 PM
✅
622kj
87rpm
46%
20mph
Saturday 4/7/18 @ 4:37 PM
430kj
87rpm
40%
17mph
callmetbone
#B'More#PZP#Road#Mtn
479
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54
Workouts
188
kj
Saturday 10/15/22
30
kj
Saturday 2/19/22
326
kj
Saturday 3/14/20
202
kj
Saturday 8/21/21
343
kj
Friday 11/8/19
300
kj
Thursday 11/29/18
430
kj
Saturday 4/7/18