Shake and Bake

Workouts

Monday 12/11/23 @ 11:6 PM
✅
441kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/4/23 @ 8:49 PM
253kj
80rpm
37%
16mph
Friday 3/24/23 @ 3:39 PM
✅
176kj
83rpm
44%
19mph
20 min Classic Rock Ride
Jenn Sherman
Saturday 6/18/22 @ 4:41 PM
99kj
85rpm
34%
15mph
Sunday 10/2/22 @ 12:36 PM
✅
336kj
82rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/28/22 @ 7:28 PM
174kj
83rpm
37%
16mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 4:5 PM
389kj
74rpm
42%
17mph
Monday 9/23/19 @ 7:48 PM
54kj
79rpm
31%
13mph
15 min Low Impact Ride
Kendall Toole
Sunday 2/6/22 @ 7:5 PM
✅
68kj
77rpm
35%
14mph
Tuesday 9/14/21 @ 6:10 PM
✅
186kj
82rpm
44%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 12/2/21 @ 7:19 PM
174kj
79rpm
38%
16mph
Tuesday 10/5/21 @ 9:44 AM
✅
369kj
84rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/3/21 @ 6:27 PM
265kj
81rpm
37%
16mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 5:52 PM
410kj
73rpm
43%
17mph
Saturday 1/2/21 @ 1:50 PM
✅
265kj
86rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Monday 10/19/20 @ 8:17 PM
✅
534kj
85rpm
48%
21mph
45 min Power Zone Ride
Olivia Amato
Friday 12/11/20 @ 5:37 PM
267kj
79rpm
39%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
✅ 441 kj
Monday 12/11/23
253 kj
Monday 12/4/23
20 min Classic Rock Ride
Jenn Sherman
✅ 176 kj
Friday 3/24/23
99 kj
Saturday 6/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 336 kj
Sunday 10/2/22
174 kj
Wednesday 9/28/22
60 min Power Zone Ride
Matt Wilpers
✅ 765 kj
Thursday 7/2/20
389 kj
Saturday 5/22/21
15 min Low Impact Ride
Kendall Toole
54 kj
Monday 9/23/19
✅ 68 kj
Sunday 2/6/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 186 kj
Tuesday 9/14/21
174 kj
Thursday 12/2/21
45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Tuesday 10/5/21
265 kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
✅ 768 kj
Tuesday 7/2/19
410 kj
Saturday 5/29/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 265 kj
Saturday 1/2/21
171 kj
Sunday 1/3/21
45 min Power Zone Ride
Olivia Amato
✅ 534 kj
Monday 10/19/20
267 kj
Friday 12/11/20