Shake and Bake
VS
Workouts
Sunday 3/19/23 @ 1:24 PM
✅
88kj
86rpm
43%
19mph
Sunday 11/6/22 @ 8:54 PM
34kj
50rpm
42%
13mph
Monday 2/27/23 @ 5:21 PM
45kj
88rpm
38%
18mph
Sunday 1/1/23 @ 11:27 PM
✅
67kj
78rpm
41%
17mph
Thursday 11/17/22 @ 9:26 PM
14kj
74rpm
35%
13mph
Monday 11/14/22 @ 8:38 PM
✅
46kj
63rpm
40%
14mph
Wednesday 8/24/22 @ 9:39 PM
22kj
76rpm
38%
16mph
Wednesday 8/31/22 @ 10:21 PM
✅
71kj
72rpm
46%
17mph
Monday 2/15/21 @ 5:7 PM
38kj
87rpm
45%
19mph
Wednesday 7/27/22 @ 12:40 AM
✅
52kj
62rpm
44%
15mph
Saturday 11/27/21 @ 12:32 PM
✅
80kj
88rpm
40%
18mph
Wednesday 7/27/22 @ 12:28 AM
54kj
75rpm
39%
15mph
Sunday 3/6/22 @ 4:26 PM
✅
72kj
87rpm
39%
17mph
Monday 7/25/22 @ 10:27 PM
48kj
63rpm
41%
15mph
Monday 3/7/22 @ 9:57 PM
13kj
79rpm
35%
14mph
Saturday 3/5/22 @ 4:33 PM
✅
43kj
50rpm
47%
14mph
Thursday 2/3/22 @ 5:9 PM
✅
420kj
81rpm
54%
22mph
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Tuesday 1/4/22 @ 9:48 PM
✅
53kj
78rpm
38%
15mph
Sunday 1/9/22 @ 3:22 PM
30kj
35rpm
52%
12mph
callmetbone
#B'More#PZP#Road#Mtn
37
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
36