Shake and Bake

Workouts

Sunday 5/15/22 @ 8:31 PM
βœ…
104kj
70rpm
40%
14mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Thursday 5/12/22 @ 9:10 AM
77kj
76rpm
34%
13mph
Saturday 5/8/21 @ 1:17 AM
74kj
60rpm
51%
17mph
10 min Climb Ride
Emma Lovewell
Thursday 2/25/21 @ 11:50 PM
βœ…
74kj
66rpm
49%
17mph
Tuesday 9/22/20 @ 10:45 PM
βœ…
83kj
67rpm
42%
14mph
15 min Low Impact Ride
Emma Lovewell
Sunday 3/7/21 @ 9:27 PM
60kj
80rpm
32%
14mph
Thursday 4/16/20 @ 5:59 PM
224kj
65rpm
46%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Tuesday 4/14/20 @ 10:4 PM
βœ…
241kj
79rpm
44%
18mph
Sunday 9/20/20 @ 4:47 PM
βœ…
57kj
68rpm
42%
15mph
10 min Climb Ride
Christine D'Ercole
Tuesday 10/13/20 @ 8:24 AM
54kj
86rpm
34%
15mph
Thursday 6/4/20 @ 3:52 AM
202kj
56rpm
49%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:15 PM
βœ…
209kj
80rpm
41%
17mph
Friday 4/3/20 @ 2:57 AM
βœ…
128kj
67rpm
44%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 5/22/20 @ 8:41 PM
113kj
80rpm
37%
16mph
Saturday 4/11/20 @ 5:6 PM
114kj
58rpm
45%
14mph
20 min Feel Good Ride
Ally Love
Saturday 5/9/20 @ 7:8 PM
βœ…
125kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 1:22 AM
βœ…
191kj
62rpm
45%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 7:58 PM
183kj
75rpm
40%
16mph
Friday 6/28/19 @ 10:56 PM
βœ…
302kj
66rpm
47%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:17 PM
211kj
71rpm
37%
14mph

Workouts

20 min Yo-Yo Ma Ride
Christine D'Ercole
βœ… 104 kj
Sunday 5/15/22
77 kj
Thursday 5/12/22
10 min Climb Ride
Emma Lovewell
74 kj
Saturday 5/8/21
βœ… 74 kj
Thursday 2/25/21
15 min Low Impact Ride
Emma Lovewell
βœ… 83 kj
Tuesday 9/22/20
60 kj
Sunday 3/7/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
224 kj
Thursday 4/16/20
βœ… 241 kj
Tuesday 4/14/20
10 min Climb Ride
Christine D'Ercole
βœ… 57 kj
Sunday 9/20/20
54 kj
Tuesday 10/13/20
30 min Speak Up Ride
Tunde Oyeneyin
202 kj
Thursday 6/4/20
βœ… 209 kj
Saturday 6/6/20
20 min 2000s Ride
Cody Rigsby
βœ… 128 kj
Friday 4/3/20
113 kj
Friday 5/22/20
20 min Feel Good Ride
Ally Love
114 kj
Saturday 4/11/20
βœ… 125 kj
Saturday 5/9/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 191 kj
Wednesday 4/8/20
183 kj
Monday 4/20/20
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 302 kj
Friday 6/28/19
211 kj
Tuesday 7/2/19