Shake and Bake

Workouts

Thursday 12/10/20 @ 10:55 PM
✅
133kj
62rpm
47%
14mph
20 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 12:9 PM
93kj
65rpm
41%
14mph
Sunday 8/9/20 @ 4:51 AM
✅
94kj
55rpm
54%
15mph
15 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 3:11 PM
72kj
72rpm
38%
15mph
Thursday 4/16/20 @ 5:59 PM
✅
224kj
65rpm
46%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
Thursday 3/19/20 @ 3:14 AM
✅
180kj
57rpm
48%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:5 PM
165kj
70rpm
41%
15mph
Monday 7/15/19 @ 3:15 AM
186kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 7:27 PM
✅
203kj
78rpm
42%
17mph
Friday 6/28/19 @ 10:56 PM
302kj
66rpm
47%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 11:0 PM
✅
313kj
76rpm
43%
17mph
Saturday 5/4/19 @ 1:7 AM
182kj
70rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 3:3 PM
✅
182kj
73rpm
42%
16mph
Sunday 12/30/18 @ 5:47 PM
82kj
74rpm
35%
13mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/14/19 @ 9:51 PM
✅
100kj
72rpm
39%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 133 kj
Thursday 12/10/20
93 kj
Monday 1/18/21
15 min Pop Ride
Cody Rigsby
✅ 94 kj
Sunday 8/9/20
72 kj
Sunday 9/27/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 224 kj
Thursday 4/16/20
186 kj
Saturday 5/11/19
30 min Live DJ Ride
Cody Rigsby
✅ 180 kj
Thursday 3/19/20
165 kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
186 kj
Monday 7/15/19
✅ 203 kj
Sunday 7/14/19
45 min Live DJ Pride Ride
Cody Rigsby
302 kj
Friday 6/28/19
✅ 313 kj
Friday 6/28/19
30 min Pop Ride
Cody Rigsby
182 kj
Saturday 5/4/19
✅ 182 kj
Saturday 5/4/19
20 min 90s Pop Ride
Cody Rigsby
82 kj
Sunday 12/30/18
✅ 100 kj
Sunday 4/14/19