Shake and Bake
Workouts
Thursday 6/22/23 @ 10:26 PM
✅
70kj
80rpm
41%
17mph
Wednesday 3/1/23 @ 6:18 PM
58kj
82rpm
37%
16mph
Wednesday 8/31/22 @ 2:39 PM
✅
110kj
83rpm
41%
18mph
Wednesday 8/10/22 @ 10:40 AM
77kj
81rpm
36%
15mph
Sunday 5/1/22 @ 9:31 PM
✅
177kj
78rpm
47%
19mph
Friday 5/6/22 @ 8:23 PM
119kj
76rpm
39%
16mph
Friday 2/25/22 @ 3:4 PM
156kj
77rpm
45%
18mph
Saturday 4/16/22 @ 11:14 AM
✅
183kj
81rpm
46%
19mph
Sunday 12/19/21 @ 1:6 AM
125kj
83rpm
43%
19mph
Saturday 12/11/21 @ 9:35 AM
✅
131kj
81rpm
44%
19mph
Monday 9/13/21 @ 4:8 AM
✅
158kj
81rpm
43%
18mph
Tuesday 8/31/21 @ 12:54 AM
153kj
79rpm
43%
18mph
Saturday 3/20/21 @ 6:39 PM
251kj
76rpm
47%
19mph
Tuesday 6/1/21 @ 11:11 PM
✅
404kj
83rpm
53%
22mph
Sunday 11/15/20 @ 3:31 PM
261kj
75rpm
47%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Wednesday 5/6/20 @ 1:7 PM
✅
164kj
79rpm
44%
18mph
Friday 5/15/20 @ 5:38 PM
130kj
74rpm
42%
17mph
Tuesday 3/31/20 @ 12:46 PM
184kj
74rpm
49%
19mph
Monday 5/4/20 @ 10:3 PM
✅
203kj
75rpm
51%
20mph
Workouts
77
kj
Wednesday 8/10/22
261
kj
Sunday 11/15/20