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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Wednesday 8/30/23 @ 11:3 PM
✅
146
kj
82
rpm
42
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 9/27/23 @ 10:34 AM
78
kj
77
rpm
33
%
13
mph
Monday 6/12/23 @ 10:17 PM
✅
120
kj
84
rpm
42
%
18
mph
15 min R&B Ride
Hannah Frankson
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Thursday 5/25/23 @ 9:56 AM
75
kj
77
rpm
36
%
15
mph
Monday 5/17/21 @ 1:35 AM
✅
265
kj
85
rpm
43
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 6/5/23 @ 10:25 AM
146
kj
80
rpm
35
%
15
mph
Friday 3/11/22 @ 2:36 PM
✅
115
kj
87
rpm
40
%
18
mph
15 min Low Impact Ride
Ally Love
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Wednesday 4/20/22 @ 9:29 AM
43
kj
86
rpm
26
%
12
mph
Tuesday 3/15/22 @ 12:53 AM
✅
362
kj
78
rpm
45
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
280
kj
78
rpm
41
%
16
mph
Saturday 2/12/22 @ 3:45 PM
✅
117
kj
87
rpm
41
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Friday 12/31/21 @ 11:26 PM
59
kj
82
rpm
31
%
13
mph
Tuesday 10/15/19 @ 1:27 AM
✅
409
kj
83
rpm
44
%
19
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 1/3/22 @ 10:46 AM
163
kj
74
rpm
33
%
13
mph
Wednesday 3/24/21 @ 11:10 AM
✅
93
kj
86
rpm
36
%
16
mph
15 min Low Impact Ride
Ally Love
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Monday 5/3/21 @ 10:10 AM
70
kj
88
rpm
32
%
15
mph
Tuesday 4/13/21 @ 3:52 AM
✅
272
kj
79
rpm
47
%
19
mph
30 min BHM: 90s Ride
Emma Lovewell
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Share
Monday 2/22/21 @ 9:47 AM
184
kj
78
rpm
40
%
16
mph
Saturday 5/2/20 @ 6:33 PM
✅
194
kj
78
rpm
48
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 4/24/20 @ 10:47 PM
130
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
214 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Wednesday 8/30/23
78
kj
Wednesday 9/27/23
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
120
kj
Monday 6/12/23
75
kj
Thursday 5/25/23
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
265
kj
Monday 5/17/21
146
kj
Monday 6/5/23
15 min Low Impact Ride
Ally Love
View Class
Share
✅
115
kj
Friday 3/11/22
43
kj
Wednesday 4/20/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
362
kj
Tuesday 3/15/22
280
kj
Saturday 2/27/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Saturday 2/12/22
59
kj
Friday 12/31/21
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
409
kj
Tuesday 10/15/19
163
kj
Monday 1/3/22
15 min Low Impact Ride
Ally Love
View Class
Share
✅
93
kj
Wednesday 3/24/21
70
kj
Monday 5/3/21
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
✅
272
kj
Tuesday 4/13/21
184
kj
Monday 2/22/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Saturday 5/2/20
130
kj
Friday 4/24/20
Previous Workouts
Next Workouts