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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
74 🔥
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2newheights
D(M)V 🔺
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Workouts
Previous Workouts
Next Workouts
Tuesday 4/11/23 @ 11:18 PM
✅
208
kj
76
rpm
42
%
17
mph
30 min Low Impact Ride
Hannah Frankson
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Tuesday 3/29/22 @ 1:33 PM
73
kj
64
rpm
31
%
10
mph
Friday 7/8/22 @ 6:33 PM
✅
173
kj
81
rpm
45
%
19
mph
20 min R&B Ride
Hannah Frankson
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Monday 8/8/22 @ 3:16 PM
52
kj
67
rpm
30
%
10
mph
Saturday 6/4/22 @ 2:42 AM
✅
198
kj
75
rpm
51
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 3/15/21 @ 11:1 PM
63
kj
63
rpm
35
%
12
mph
Friday 9/25/20 @ 11:28 AM
✅
181
kj
84
rpm
44
%
19
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 1/4/22 @ 2:47 PM
61
kj
65
rpm
33
%
11
mph
Wednesday 3/10/21 @ 11:13 AM
✅
165
kj
82
rpm
43
%
18
mph
20 min Soul Ride
Ally Love
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Wednesday 3/10/21 @ 2:58 PM
59
kj
62
rpm
34
%
11
mph
Sunday 9/13/20 @ 3:10 PM
✅
309
kj
79
rpm
49
%
20
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Monday 2/1/21 @ 5:59 PM
121
kj
60
rpm
40
%
13
mph
Monday 8/24/20 @ 11:23 AM
✅
177
kj
80
rpm
46
%
19
mph
20 min R&B Ride
Alex Toussaint
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Monday 9/14/20 @ 11:53 AM
80
kj
58
rpm
41
%
13
mph
Saturday 9/14/19 @ 2:10 PM
✅
144
kj
85
rpm
45
%
20
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 10/3/19 @ 1:19 PM
65
kj
69
rpm
38
%
14
mph
Wednesday 5/2/18 @ 1:6 AM
✅
272
kj
72
rpm
50
%
19
mph
30 min 80s Pop Ride
Ally Love
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Thursday 1/24/19 @ 2:0 PM
120
kj
57
rpm
41
%
13
mph
Sunday 10/21/18 @ 4:43 PM
✅
177
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 11/29/18 @ 1:50 PM
76
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
74 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
208
kj
Tuesday 4/11/23
73
kj
Tuesday 3/29/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
173
kj
Friday 7/8/22
52
kj
Monday 8/8/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
198
kj
Saturday 6/4/22
63
kj
Monday 3/15/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
181
kj
Friday 9/25/20
61
kj
Tuesday 1/4/22
20 min Soul Ride
Ally Love
View Class
Share
✅
165
kj
Wednesday 3/10/21
59
kj
Wednesday 3/10/21
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
309
kj
Sunday 9/13/20
121
kj
Monday 2/1/21
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
177
kj
Monday 8/24/20
80
kj
Monday 9/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Saturday 9/14/19
65
kj
Thursday 10/3/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
272
kj
Wednesday 5/2/18
120
kj
Thursday 1/24/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
177
kj
Sunday 10/21/18
76
kj
Thursday 11/29/18
Previous Workouts
Next Workouts