Shake and Bake
Workouts
Monday 10/10/22 @ 9:18 PM
175kj
88rpm
36%
16mph
Thursday 10/13/22 @ 10:11 AM
✅
310kj
69rpm
53%
20mph
Monday 5/9/22 @ 9:20 PM
123kj
88rpm
36%
16mph
Monday 5/2/22 @ 10:29 AM
✅
228kj
76rpm
52%
21mph
Thursday 7/22/21 @ 10:55 PM
181kj
88rpm
36%
16mph
Tuesday 7/13/21 @ 10:5 AM
✅
320kj
74rpm
51%
20mph
Thursday 7/1/21 @ 9:40 PM
133kj
62rpm
37%
12mph
Thursday 7/1/21 @ 10:12 AM
✅
283kj
69rpm
51%
19mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Friday 10/16/20 @ 10:20 AM
✅
361kj
79rpm
52%
21mph
Tuesday 9/22/20 @ 9:59 PM
146kj
40rpm
38%
8mph
Friday 9/25/20 @ 10:26 AM
✅
271kj
41rpm
48%
11mph
Thursday 9/17/20 @ 9:39 PM
186kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 10:12 AM
✅
353kj
76rpm
53%
21mph
Wednesday 8/12/20 @ 11:21 PM
221kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Friday 6/26/20 @ 9:53 PM
190kj
88rpm
37%
16mph
Friday 6/26/20 @ 9:55 PM
✅
365kj
87rpm
49%
21mph
Friday 5/29/20 @ 9:57 PM
142kj
60rpm
40%
13mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Workouts
142
kj
Friday 5/29/20