Shake and Bake
Workouts
Sunday 11/20/22 @ 12:55 PM
✅
214kj
78rpm
49%
20mph
Friday 2/3/23 @ 1:45 AM
91kj
86rpm
33%
14mph
Saturday 10/1/22 @ 1:40 PM
✅
372kj
76rpm
54%
22mph
Sunday 10/2/22 @ 11:14 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 12:36 PM
✅
220kj
71rpm
54%
21mph
Saturday 9/10/22 @ 6:20 PM
150kj
74rpm
44%
17mph
Wednesday 3/16/22 @ 1:47 PM
✅
227kj
80rpm
50%
21mph
Wednesday 3/23/22 @ 1:37 AM
130kj
84rpm
39%
16mph
Thursday 2/24/22 @ 1:15 PM
✅
243kj
76rpm
53%
21mph
Friday 2/18/22 @ 2:58 AM
134kj
76rpm
42%
17mph
Saturday 1/22/22 @ 2:7 PM
✅
272kj
82rpm
53%
22mph
Tuesday 1/25/22 @ 2:41 AM
129kj
80rpm
40%
16mph
Thursday 6/24/21 @ 10:32 AM
✅
268kj
83rpm
52%
22mph
Sunday 8/8/21 @ 2:22 AM
159kj
78rpm
44%
18mph
Wednesday 7/7/21 @ 12:41 PM
✅
274kj
86rpm
51%
22mph
Thursday 7/8/21 @ 2:1 AM
128kj
76rpm
41%
16mph
Tuesday 6/23/20 @ 5:7 PM
✅
341kj
80rpm
59%
24mph
Saturday 6/26/21 @ 4:33 PM
135kj
78rpm
41%
17mph
Thursday 4/22/21 @ 11:8 AM
✅
246kj
83rpm
50%
21mph
Sunday 4/4/21 @ 10:35 PM
172kj
78rpm
46%
18mph
Workouts
kj
Sunday 10/2/22
150
kj
Saturday 9/10/22