Shake and Bake
Workouts
Sunday 2/14/21 @ 5:26 PM
517kj
90rpm
46%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 8/16/19 @ 1:9 PM
364kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 7/4/19 @ 2:7 PM
479kj
82rpm
42%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 9/18/19 @ 1:33 PM
369kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 2/27/19 @ 7:59 PM
257kj
80rpm
38%
16mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Tuesday 12/4/18 @ 2:7 PM
371kj
84rpm
43%
18mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Thursday 6/14/18 @ 11:44 AM
241kj
81rpm
43%
18mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Thursday 4/26/18 @ 2:14 PM
322kj
81rpm
41%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Workouts
475
kj
Sunday 2/3/19
371
kj
Tuesday 12/4/18