Shake and Bake
Workouts
Monday 1/17/22 @ 3:31 PM
✅
51kj
87rpm
34%
15mph
Saturday 11/18/23 @ 6:56 PM
39kj
81rpm
31%
14mph
Monday 3/15/21 @ 6:8 PM
✅
339kj
86rpm
48%
21mph
Tuesday 3/16/21 @ 10:24 PM
167kj
84rpm
36%
15mph
Tuesday 7/28/20 @ 1:14 PM
48kj
79rpm
35%
15mph
Saturday 10/17/20 @ 8:44 PM
✅
50kj
83rpm
34%
15mph
Monday 12/3/18 @ 9:7 PM
✅
397kj
76rpm
47%
19mph
Thursday 8/20/20 @ 8:50 PM
242kj
76rpm
38%
15mph
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Wednesday 5/15/19 @ 3:23 PM
✅
251kj
89rpm
41%
18mph
Sunday 5/5/19 @ 6:33 PM
175kj
83rpm
36%
16mph
Monday 4/29/19 @ 7:14 PM
✅
384kj
86rpm
42%
18mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Tuesday 4/9/19 @ 2:29 PM
✅
358kj
81rpm
42%
18mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Saturday 4/6/19 @ 2:2 PM
✅
346kj
83rpm
40%
17mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Wednesday 12/5/18 @ 1:35 PM
✅
248kj
78rpm
45%
18mph
Wednesday 6/13/18 @ 10:11 PM
137kj
73rpm
37%
14mph
Workouts
167
kj
Tuesday 3/16/21
359
kj
Friday 9/6/19