Shake and Bake
Workouts
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Saturday 2/20/21 @ 2:16 AM
✅
467kj
83rpm
41%
18mph
Wednesday 12/16/20 @ 3:15 PM
✅
200kj
81rpm
40%
17mph
Saturday 12/12/20 @ 3:33 PM
191kj
81rpm
42%
18mph
Monday 8/26/19 @ 1:41 PM
380kj
87rpm
41%
18mph
Wednesday 8/28/19 @ 1:29 PM
✅
384kj
82rpm
44%
19mph
Saturday 7/6/19 @ 2:15 PM
325kj
88rpm
35%
16mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Sunday 3/31/19 @ 7:37 PM
504kj
85rpm
43%
18mph
Sunday 3/31/19 @ 10:20 PM
✅
602kj
89rpm
44%
20mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Saturday 9/22/18 @ 4:39 PM
701kj
81rpm
42%
18mph
Saturday 1/26/19 @ 3:33 PM
364kj
81rpm
43%
18mph
Thursday 1/24/19 @ 2:5 PM
✅
448kj
81rpm
47%
20mph
Saturday 6/23/18 @ 8:27 PM
414kj
82rpm
41%
17mph
Sunday 6/10/18 @ 4:59 PM
✅
601kj
89rpm
45%
20mph
Tuesday 3/13/18 @ 1:25 PM
403kj
82rpm
40%
17mph
Saturday 2/24/18 @ 5:45 PM
✅
606kj
88rpm
45%
20mph
Tuesday 1/16/18 @ 12:59 PM
263kj
84rpm
35%
15mph
Monday 1/15/18 @ 6:55 PM
✅
429kj
93rpm
41%
19mph
Workouts
325
kj
Saturday 7/6/19
701
kj
Saturday 9/22/18
414
kj
Saturday 6/23/18
403
kj
Tuesday 3/13/18