Shake and Bake
Workouts
Sunday 6/23/19 @ 5:42 PM
388kj
85rpm
43%
19mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Friday 2/21/20 @ 3:40 PM
322kj
91rpm
37%
17mph
Saturday 11/16/19 @ 10:39 PM
✅
377kj
87rpm
42%
18mph
Saturday 2/8/20 @ 4:43 PM
317kj
83rpm
40%
17mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Thursday 11/28/19 @ 2:12 PM
✅
300kj
82rpm
39%
16mph
Sunday 12/1/19 @ 3:50 PM
297kj
84rpm
38%
17mph
Saturday 8/10/19 @ 1:29 PM
346kj
85rpm
41%
18mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Monday 8/19/19 @ 12:17 PM
✅
338kj
82rpm
42%
18mph
Tuesday 8/20/19 @ 3:3 AM
321kj
86rpm
39%
17mph
Wednesday 7/3/19 @ 12:9 PM
✅
381kj
85rpm
41%
18mph
Wednesday 7/10/19 @ 9:58 PM
336kj
85rpm
40%
18mph
Tuesday 6/18/19 @ 3:46 PM
✅
391kj
87rpm
42%
19mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Tuesday 6/4/19 @ 1:49 PM
✅
365kj
83rpm
42%
18mph
Wednesday 6/12/19 @ 2:49 AM
305kj
84rpm
39%
17mph
Sunday 5/26/19 @ 7:13 PM
✅
340kj
82rpm
42%
18mph
Monday 5/27/19 @ 7:4 PM
252kj
85rpm
36%
16mph
Workouts
322
kj
Friday 2/21/20
346
kj
Saturday 8/10/19
321
kj
Tuesday 8/20/19
252
kj
Monday 5/27/19