Shake and Bake
Workouts
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Saturday 11/23/19 @ 6:26 PM
✅
398kj
89rpm
42%
19mph
Monday 6/20/22 @ 6:21 PM
313kj
78rpm
40%
17mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Wednesday 6/12/19 @ 2:14 AM
✅
386kj
82rpm
42%
18mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Monday 12/10/18 @ 11:51 PM
329kj
80rpm
41%
17mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Workouts
305
kj
Saturday 11/23/19
306
kj
Thursday 1/23/20
302
kj
Saturday 11/16/19
335
kj
Monday 8/19/19