Shake and Bake
Workouts
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Saturday 5/2/20 @ 4:0 PM
✅
600kj
88rpm
44%
20mph
Tuesday 1/14/20 @ 1:19 AM
328kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Monday 6/10/19 @ 3:10 AM
493kj
78rpm
45%
18mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Wednesday 6/12/19 @ 1:52 AM
44kj
84rpm
32%
14mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Tuesday 2/26/19 @ 3:17 AM
335kj
83rpm
41%
17mph
Sunday 2/24/19 @ 5:38 PM
✅
350kj
84rpm
41%
18mph
Workouts
395
kj
Saturday 11/23/19
295
kj
Friday 11/1/19
282
kj
Wednesday 1/22/20
493
kj
Monday 6/10/19