Shake and Bake
Workouts
Thursday 2/23/23 @ 2:13 PM
150kj
73rpm
38%
15mph
Friday 2/24/23 @ 1:11 PM
✅
202kj
80rpm
40%
17mph
Saturday 8/21/21 @ 4:15 PM
✅
448kj
78rpm
42%
17mph
Sunday 8/22/21 @ 2:3 PM
425kj
71rpm
41%
17mph
Thursday 7/22/21 @ 3:55 AM
✅
297kj
77rpm
41%
16mph
Friday 7/16/21 @ 12:44 PM
289kj
75rpm
47%
17mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Tuesday 10/6/20 @ 7:50 PM
298kj
81rpm
39%
16mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Tuesday 8/25/20 @ 10:8 PM
292kj
78rpm
41%
17mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 1:59 PM
264kj
83rpm
36%
15mph
Monday 12/10/18 @ 11:51 PM
✅
329kj
80rpm
41%
17mph
Thursday 4/2/20 @ 1:55 PM
265kj
83rpm
37%
16mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Friday 1/31/20 @ 12:24 PM
246kj
79rpm
38%
15mph
Thursday 11/28/19 @ 3:58 PM
✅
257kj
78rpm
38%
16mph
Thursday 11/28/19 @ 3:51 PM
250kj
80rpm
38%
16mph
Friday 1/18/19 @ 6:42 PM
✅
21kj
80rpm
33%
14mph
Saturday 10/6/18 @ 3:2 PM
15kj
71rpm
31%
12mph
Workouts
289
kj
Friday 7/16/21