Shake and Bake
Workouts
Tuesday 4/5/22 @ 4:50 PM
✅
572kj
87rpm
44%
19mph
Saturday 4/9/22 @ 2:14 AM
251kj
69rpm
34%
12mph
Friday 4/1/22 @ 1:53 PM
✅
364kj
77rpm
44%
17mph
Sunday 4/3/22 @ 11:3 PM
284kj
92rpm
36%
17mph
Wednesday 11/17/21 @ 11:55 AM
✅
246kj
80rpm
44%
18mph
Tuesday 12/21/21 @ 12:11 AM
171kj
77rpm
38%
16mph
Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
Wednesday 9/2/20 @ 10:25 AM
220kj
74rpm
43%
17mph
Sunday 8/30/20 @ 4:35 PM
✅
420kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 10:45 PM
296kj
99rpm
34%
17mph
Thursday 12/26/19 @ 11:34 AM
✅
258kj
76rpm
47%
19mph
Thursday 7/9/20 @ 12:42 PM
190kj
58rpm
47%
15mph
Tuesday 6/23/20 @ 2:14 PM
✅
438kj
85rpm
45%
20mph
Saturday 6/27/20 @ 11:25 AM
303kj
91rpm
37%
17mph
Monday 6/22/20 @ 12:38 PM
✅
464kj
86rpm
45%
20mph
Friday 6/26/20 @ 9:14 PM
322kj
97rpm
36%
17mph
Wednesday 5/27/20 @ 11:17 PM
✅
291kj
86rpm
45%
20mph
Thursday 5/28/20 @ 9:7 PM
223kj
83rpm
42%
17mph
Wednesday 4/22/20 @ 10:46 PM
✅
583kj
84rpm
46%
20mph
Saturday 4/25/20 @ 3:54 PM
355kj
91rpm
34%
16mph
Workouts
251
kj
Saturday 4/9/22
284
kj
Sunday 4/3/22
220
kj
Wednesday 9/2/20
296
kj
Wednesday 11/11/20
190
kj
Thursday 7/9/20
303
kj
Saturday 6/27/20
223
kj
Thursday 5/28/20