Shake and Bake
Workouts
Saturday 9/3/22 @ 9:15 PM
✅
202kj
86rpm
45%
20mph
Monday 9/26/22 @ 11:24 PM
200kj
80rpm
47%
19mph
Sunday 2/6/22 @ 6:4 PM
263kj
86rpm
42%
19mph
Monday 10/18/21 @ 9:2 PM
✅
320kj
90rpm
44%
20mph
Wednesday 1/19/22 @ 11:49 AM
279kj
85rpm
44%
19mph
Friday 2/18/22 @ 5:1 PM
✅
313kj
84rpm
46%
20mph
Wednesday 1/13/21 @ 12:30 PM
283kj
85rpm
44%
19mph
Friday 12/31/21 @ 10:10 PM
✅
322kj
90rpm
45%
20mph
Sunday 11/8/20 @ 12:37 PM
459kj
85rpm
46%
20mph
Monday 4/26/21 @ 1:7 AM
✅
497kj
90rpm
45%
21mph
Friday 10/30/20 @ 5:34 PM
✅
235kj
84rpm
42%
18mph
Wednesday 11/4/20 @ 1:0 AM
0kj
0rpm
37%
0mph
Sunday 8/30/20 @ 4:35 PM
✅
420kj
85rpm
44%
19mph
Wednesday 9/9/20 @ 1:2 AM
398kj
95rpm
40%
19mph
Wednesday 7/8/20 @ 11:56 AM
✅
279kj
87rpm
43%
19mph
Tuesday 7/21/20 @ 7:5 PM
244kj
95rpm
38%
18mph
Workouts
263
kj
Sunday 2/6/22
279
kj
Wednesday 1/19/22
283
kj
Wednesday 1/13/21
459
kj
Sunday 11/8/20
0
kj
Wednesday 11/4/20
398
kj
Wednesday 9/9/20
244
kj
Tuesday 7/21/20