Shake and Bake
Workouts
Wednesday 7/15/20 @ 4:19 PM
✅
614kj
87rpm
45%
20mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Tuesday 9/28/21 @ 12:49 PM
✅
438kj
84rpm
45%
20mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Wednesday 3/11/20 @ 11:47 AM
✅
420kj
83rpm
45%
19mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Tuesday 6/23/20 @ 1:19 PM
✅
262kj
91rpm
41%
19mph
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Friday 10/5/18 @ 12:50 PM
✅
146kj
83rpm
41%
18mph
Monday 8/10/20 @ 11:55 PM
137kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 12:56 AM
✅
275kj
91rpm
49%
23mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Tuesday 5/5/20 @ 5:44 PM
✅
279kj
86rpm
44%
19mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Monday 6/8/20 @ 1:25 PM
✅
470kj
87rpm
46%
20mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Monday 6/1/20 @ 11:46 AM
✅
445kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Thursday 11/21/19 @ 10:52 AM
✅
429kj
84rpm
45%
20mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
Workouts
316
kj
Saturday 12/12/20
182
kj
Monday 3/23/20
246
kj
Thursday 12/17/20
149
kj
Sunday 12/20/20
146
kj
Wednesday 4/29/20
244
kj
Wednesday 6/3/20
221
kj
Wednesday 4/15/20