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Shake and Bake
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 5:12 PM
530
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/25/21 @ 10:53 AM
✅
651
kj
91
rpm
50
%
23
mph
Monday 8/10/20 @ 10:34 PM
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/6/22 @ 10:57 AM
✅
676
kj
89
rpm
51
%
23
mph
Monday 1/25/21 @ 4:39 PM
542
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:11 AM
✅
756
kj
86
rpm
56
%
24
mph
Tuesday 4/27/21 @ 5:12 PM
571
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:3 AM
✅
733
kj
85
rpm
55
%
24
mph
Monday 3/15/21 @ 5:37 PM
563
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 11:31 AM
✅
687
kj
83
rpm
55
%
23
mph
Friday 10/2/20 @ 3:38 PM
594
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 10:25 AM
✅
695
kj
81
rpm
54
%
23
mph
Wednesday 9/16/20 @ 3:23 PM
551
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:34 AM
✅
677
kj
88
rpm
52
%
23
mph
Wednesday 5/6/20 @ 11:16 PM
652
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:10 PM
✅
918
kj
83
rpm
53
%
23
mph
Monday 4/27/20 @ 2:35 PM
509
kj
91
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:59 AM
✅
708
kj
82
rpm
54
%
23
mph
Monday 4/6/20 @ 10:10 PM
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:7 AM
✅
751
kj
81
rpm
58
%
24
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
1
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
148 🔥
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
530
kj
Wednesday 7/21/21
✅
651
kj
Friday 6/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
586
kj
Monday 8/10/20
✅
676
kj
Wednesday 7/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
542
kj
Monday 1/25/21
✅
756
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
571
kj
Tuesday 4/27/21
✅
733
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
563
kj
Monday 3/15/21
✅
687
kj
Thursday 1/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
594
kj
Friday 10/2/20
✅
695
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
551
kj
Wednesday 9/16/20
✅
677
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
652
kj
Wednesday 5/6/20
✅
918
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
509
kj
Monday 4/27/20
✅
708
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Monday 4/6/20
✅
751
kj
Monday 3/30/20
Previous Workouts
Next Workouts