Shake and Bake

Workouts

Monday 1/31/22 @ 9:53 PM
115kj
87rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:54 PM
✅
243kj
79rpm
56%
21mph
Wednesday 12/16/20 @ 4:51 PM
147kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
✅
343kj
73rpm
58%
21mph
Wednesday 8/26/20 @ 2:47 PM
130kj
94rpm
36%
17mph
20 min 90s Ride
Cody Rigsby
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
✅
293kj
83rpm
47%
20mph
Wednesday 5/8/19 @ 7:44 PM
153kj
69rpm
40%
15mph
30 min 80s Ride
Denis Morton
Thursday 9/26/19 @ 9:39 PM
✅
237kj
91rpm
40%
18mph
Tuesday 7/23/19 @ 8:37 PM
120kj
71rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:35 PM
✅
223kj
87rpm
40%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
115 kj
Monday 1/31/22
✅ 243 kj
Monday 1/31/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
147 kj
Wednesday 12/16/20
✅ 343 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
130 kj
Wednesday 8/26/20
✅ 198 kj
Friday 9/4/20
30 min Pop Ride
Cody Rigsby
100 kj
Thursday 4/2/20
✅ 293 kj
Saturday 3/28/20
30 min 80s Ride
Denis Morton
153 kj
Wednesday 5/8/19
✅ 237 kj
Thursday 9/26/19
30 min Madonna Ride
Robin Arzón
120 kj
Tuesday 7/23/19
✅ 223 kj
Saturday 6/29/19