Shake and Bake
Workouts
Saturday 4/11/20 @ 4:0 PM
253kj
79rpm
46%
18mph
Thursday 5/30/19 @ 12:36 AM
✅
274kj
78rpm
47%
19mph
Thursday 1/23/20 @ 12:5 AM
324kj
83rpm
41%
17mph
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Monday 11/25/19 @ 12:33 AM
312kj
85rpm
37%
16mph
Wednesday 11/27/19 @ 9:53 PM
✅
362kj
75rpm
43%
17mph
Friday 11/22/19 @ 2:18 PM
310kj
86rpm
38%
17mph
Monday 11/25/19 @ 2:34 AM
✅
383kj
81rpm
44%
18mph
Friday 11/15/19 @ 12:39 AM
✅
354kj
83rpm
41%
18mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Thursday 5/9/19 @ 11:36 PM
209kj
90rpm
37%
17mph
Tuesday 5/7/19 @ 11:31 PM
✅
292kj
85rpm
45%
19mph
Saturday 5/4/19 @ 2:0 PM
441kj
82rpm
40%
17mph
Monday 5/6/19 @ 12:45 AM
✅
569kj
80rpm
45%
19mph
Saturday 11/24/18 @ 3:54 PM
✅
402kj
78rpm
41%
17mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 11:12 PM
311kj
87rpm
37%
16mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Saturday 10/20/18 @ 2:6 PM
416kj
85rpm
40%
17mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Workouts
253
kj
Saturday 4/11/20
324
kj
Thursday 1/23/20
310
kj
Friday 11/22/19
kj
Sunday 11/25/18
416
kj
Saturday 10/20/18