Shake and Bake

Workouts

Thursday 7/21/22 @ 12:6 AM
✅
191kj
67rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:1 PM
157kj
67rpm
41%
15mph
Sunday 4/19/20 @ 4:5 PM
✅
195kj
69rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Saturday 5/2/20 @ 7:5 PM
150kj
72rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
✅
199kj
75rpm
42%
16mph
Saturday 4/18/20 @ 9:0 PM
✅
187kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Friday 6/28/19 @ 11:46 PM
163kj
67rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:57 PM
✅
189kj
79rpm
40%
16mph
Monday 1/28/19 @ 12:52 AM
94kj
72rpm
38%
15mph
20 min Low Impact Ride
Christine D'Ercole
Friday 12/7/18 @ 2:41 AM
✅
100kj
75rpm
38%
15mph
Sunday 11/25/18 @ 11:57 AM
242kj
68rpm
42%
15mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 10/23/18 @ 1:27 AM
✅
326kj
78rpm
43%
17mph
Thursday 12/14/17 @ 1:10 AM
85kj
69rpm
37%
14mph
20 min Low Impact Ride
Emma Lovewell
Thursday 6/14/18 @ 2:18 AM
✅
121kj
79rpm
39%
16mph
Wednesday 12/20/17 @ 12:30 AM
242kj
62rpm
45%
15mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 12/20/17 @ 12:24 AM
✅
340kj
71rpm
46%
18mph
Friday 12/1/17 @ 1:5 AM
221kj
65rpm
42%
15mph
45 min 90s Pop Ride
Ally Love
Thursday 11/30/17 @ 1:34 AM
✅
260kj
73rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 191 kj
Thursday 7/21/22
157 kj
Saturday 7/16/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 195 kj
Sunday 4/19/20
163 kj
Thursday 4/1/21
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 5/2/20
✅ 199 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Saturday 4/18/20
184 kj
Friday 1/24/20
30 min Madonna Ride
Robin Arzón
163 kj
Friday 6/28/19
✅ 189 kj
Monday 7/1/19
20 min Low Impact Ride
Christine D'Ercole
94 kj
Monday 1/28/19
✅ 100 kj
Friday 12/7/18
45 min Queen Pop Ride
Robin Arzón
242 kj
Sunday 11/25/18
✅ 326 kj
Tuesday 10/23/18
20 min Low Impact Ride
Emma Lovewell
85 kj
Thursday 12/14/17
✅ 121 kj
Thursday 6/14/18
45 min 80s Rock Ride
Jennifer Jacobs
242 kj
Wednesday 12/20/17
✅ 340 kj
Wednesday 12/20/17
45 min 90s Pop Ride
Ally Love
221 kj
Friday 12/1/17
✅ 260 kj
Thursday 11/30/17