Shake and Bake
Workouts
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
Sunday 12/1/19 @ 3:52 PM
✅
267kj
89rpm
42%
19mph
Thursday 2/21/19 @ 12:45 AM
227kj
66rpm
42%
15mph
Friday 2/15/19 @ 12:57 PM
✅
387kj
79rpm
45%
19mph
Saturday 2/2/19 @ 12:39 PM
57kj
67rpm
43%
16mph
Saturday 2/2/19 @ 4:42 PM
✅
61kj
85rpm
38%
17mph
Sunday 10/28/18 @ 10:10 AM
56kj
74rpm
40%
16mph
Wednesday 11/21/18 @ 3:21 AM
✅
86kj
93rpm
40%
19mph
Sunday 12/9/18 @ 12:40 PM
✅
90kj
76rpm
40%
16mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Friday 2/9/18 @ 9:16 PM
82kj
76rpm
34%
14mph
Sunday 6/10/18 @ 4:37 PM
✅
149kj
91rpm
38%
18mph
Tuesday 3/13/18 @ 6:35 PM
495kj
72rpm
40%
16mph
Saturday 3/10/18 @ 5:43 PM
✅
923kj
85rpm
46%
20mph
Sunday 12/24/17 @ 11:1 AM
152kj
56rpm
47%
15mph
Sunday 12/24/17 @ 7:56 PM
✅
286kj
83rpm
45%
19mph
Thursday 10/19/17 @ 11:24 PM
263kj
75rpm
40%
16mph
Friday 10/20/17 @ 2:21 AM
✅
383kj
88rpm
42%
19mph
Wednesday 10/18/17 @ 11:36 PM
259kj
74rpm
40%
16mph
Wednesday 9/6/17 @ 2:9 PM
✅
380kj
89rpm
41%
18mph
Workouts
263
kj
Thursday 10/19/17