Shake and Bake
Workouts
Saturday 2/2/19 @ 12:28 PM
54kj
66rpm
42%
15mph
Saturday 2/2/19 @ 4:28 PM
✅
102kj
74rpm
52%
20mph
Monday 6/10/19 @ 11:52 PM
243kj
67rpm
42%
15mph
Saturday 6/13/20 @ 1:14 PM
✅
363kj
79rpm
44%
18mph
Monday 5/11/20 @ 11:24 PM
182kj
73rpm
42%
16mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Sunday 4/19/20 @ 4:38 PM
175kj
74rpm
40%
16mph
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Saturday 1/26/19 @ 11:27 AM
✅
66kj
68rpm
38%
14mph
Saturday 12/7/19 @ 4:1 PM
63kj
80rpm
33%
14mph
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph
Saturday 9/14/19 @ 1:1 PM
✅
135kj
85rpm
44%
19mph
Saturday 1/26/19 @ 11:10 AM
81kj
67rpm
43%
15mph
Wednesday 1/2/19 @ 2:19 AM
✅
145kj
76rpm
49%
19mph
Sunday 10/28/18 @ 11:4 AM
69kj
62rpm
50%
17mph
Monday 11/12/18 @ 12:40 AM
✅
101kj
69rpm
54%
20mph
Sunday 10/28/18 @ 10:10 AM
56kj
74rpm
40%
16mph
Sunday 11/11/18 @ 11:46 PM
✅
60kj
87rpm
37%
16mph
Thursday 10/19/17 @ 11:24 PM
263kj
75rpm
40%
16mph
Thursday 10/18/18 @ 12:26 AM
✅
451kj
84rpm
46%
20mph
Workouts
263
kj
Thursday 10/19/17