Shake and Bake
Workouts
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 11:9 PM
180kj
78rpm
33%
13mph
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 10:44 PM
182kj
77rpm
33%
14mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Tuesday 6/9/20 @ 9:22 PM
122kj
82rpm
32%
14mph
Tuesday 11/26/19 @ 10:10 PM
✅
406kj
92rpm
41%
19mph
Tuesday 9/22/20 @ 9:51 PM
212kj
78rpm
35%
14mph
Monday 3/23/20 @ 2:57 PM
✅
411kj
88rpm
43%
19mph
Monday 8/3/20 @ 10:4 PM
186kj
82rpm
32%
14mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Wednesday 7/15/20 @ 9:4 PM
299kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Saturday 6/13/20 @ 4:5 PM
256kj
81rpm
33%
14mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Monday 6/8/20 @ 4:11 PM
197kj
77rpm
34%
14mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Monday 5/11/20 @ 8:41 PM
164kj
80rpm
31%
13mph
Friday 2/1/19 @ 11:52 PM
✅
537kj
94rpm
46%
21mph
Saturday 2/2/19 @ 12:11 AM
242kj
72rpm
44%
17mph
Workouts
180
kj
Tuesday 12/15/20
182
kj
Tuesday 11/10/20
122
kj
Tuesday 6/9/20
186
kj
Monday 8/3/20
299
kj
Wednesday 7/15/20
256
kj
Saturday 6/13/20