Shake and Bake
Workouts
Thursday 12/9/21 @ 7:38 PM
241kj
86rpm
41%
18mph
Sunday 10/24/21 @ 5:57 PM
✅
309kj
84rpm
45%
19mph
Wednesday 7/7/21 @ 3:1 PM
347kj
77rpm
44%
18mph
Sunday 5/30/21 @ 7:39 PM
✅
413kj
83rpm
45%
19mph
Monday 3/15/21 @ 4:22 PM
✅
188kj
86rpm
44%
19mph
Sunday 2/21/21 @ 7:28 PM
169kj
77rpm
46%
18mph
Sunday 1/10/21 @ 5:30 PM
✅
408kj
83rpm
45%
19mph
Thursday 12/17/20 @ 9:14 PM
370kj
77rpm
46%
18mph
Thursday 8/9/18 @ 9:21 PM
475kj
86rpm
47%
20mph
Monday 9/3/18 @ 3:53 PM
✅
549kj
83rpm
50%
21mph
Tuesday 9/4/18 @ 9:47 PM
453kj
82rpm
47%
20mph
Sunday 8/5/18 @ 2:38 PM
✅
587kj
81rpm
53%
22mph
Saturday 8/4/18 @ 4:37 PM
575kj
91rpm
43%
19mph
Saturday 8/4/18 @ 4:38 PM
✅
767kj
82rpm
52%
22mph
Friday 4/27/18 @ 5:6 PM
452kj
89rpm
44%
20mph
Monday 4/30/18 @ 4:58 PM
✅
487kj
89rpm
46%
20mph
Thursday 3/29/18 @ 11:55 PM
✅
420kj
89rpm
43%
19mph
Thursday 3/22/18 @ 8:29 PM
389kj
88rpm
42%
19mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Saturday 3/17/18 @ 11:23 AM
398kj
80rpm
46%
19mph
Workouts
241
kj
Thursday 12/9/21
347
kj
Wednesday 7/7/21
370
kj
Thursday 12/17/20
475
kj
Thursday 8/9/18
453
kj
Tuesday 9/4/18
389
kj
Thursday 3/22/18