Shake and Bake
VS
Workouts
Wednesday 4/6/22 @ 5:22 AM
209kj
83rpm
33%
14mph
Sunday 9/11/22 @ 6:2 PM
✅
274kj
84rpm
37%
16mph
Monday 7/11/22 @ 1:10 PM
188kj
87rpm
30%
14mph
Thursday 7/7/22 @ 12:3 AM
✅
264kj
90rpm
35%
16mph
Monday 10/4/21 @ 4:23 AM
114kj
36rpm
32%
6mph
Saturday 10/2/21 @ 9:35 PM
✅
466kj
91rpm
39%
18mph
Thursday 9/30/21 @ 1:45 AM
130kj
74rpm
29%
12mph
Friday 10/1/21 @ 3:42 PM
✅
348kj
92rpm
38%
18mph
Tuesday 3/9/21 @ 3:34 AM
36kj
34rpm
26%
5mph
Sunday 6/6/21 @ 1:26 AM
✅
223kj
91rpm
38%
18mph
Saturday 4/17/21 @ 11:30 PM
92kj
64rpm
41%
14mph
Saturday 4/17/21 @ 11:24 PM
✅
156kj
80rpm
43%
18mph
Monday 3/15/21 @ 10:53 PM
50kj
0rpm
0%
0mph
Saturday 2/27/21 @ 2:19 PM
✅
77kj
80rpm
43%
18mph
Monday 3/15/21 @ 10:5 PM
56kj
69rpm
30%
11mph
Saturday 2/27/21 @ 1:36 PM
✅
161kj
83rpm
43%
18mph
Sunday 9/6/20 @ 4:45 PM
159kj
78rpm
37%
15mph
Sunday 2/14/21 @ 4:0 PM
✅
253kj
83rpm
44%
19mph
Thursday 1/21/21 @ 12:32 PM
107kj
72rpm
44%
17mph
Saturday 1/23/21 @ 2:19 PM
✅
133kj
78rpm
46%
19mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
209
kj
Wednesday 4/6/22
114
kj
Monday 10/4/21
130
kj
Thursday 9/30/21
36
kj
Tuesday 3/9/21