Shake and Bake
Workouts
Tuesday 2/2/21 @ 2:32 AM
198kj
77rpm
33%
14mph
Sunday 1/24/21 @ 8:35 PM
✅
343kj
93rpm
38%
18mph
Wednesday 7/21/21 @ 12:5 PM
132kj
73rpm
29%
11mph
Saturday 7/24/21 @ 7:28 PM
✅
340kj
89rpm
39%
18mph
Tuesday 5/11/21 @ 12:13 PM
94kj
70rpm
25%
9mph
Monday 4/26/21 @ 7:27 PM
✅
357kj
90rpm
40%
18mph
Monday 1/18/21 @ 1:20 PM
293kj
83rpm
39%
17mph
Sunday 1/17/21 @ 8:48 PM
✅
344kj
92rpm
39%
18mph
Thursday 9/24/20 @ 1:4 PM
312kj
84rpm
35%
15mph
Thursday 8/20/20 @ 7:17 PM
✅
476kj
92rpm
39%
18mph
Wednesday 9/16/20 @ 12:2 PM
210kj
83rpm
34%
15mph
Monday 9/14/20 @ 7:29 PM
✅
333kj
92rpm
39%
18mph
Sunday 8/23/20 @ 3:54 PM
145kj
66rpm
42%
15mph
Tuesday 6/30/20 @ 7:38 PM
✅
199kj
91rpm
37%
17mph
Monday 8/17/20 @ 1:22 AM
214kj
76rpm
44%
17mph
Friday 8/14/20 @ 12:20 AM
✅
288kj
80rpm
48%
20mph
Sunday 7/26/20 @ 7:27 PM
137kj
70rpm
44%
17mph
Wednesday 3/11/20 @ 8:8 PM
✅
158kj
86rpm
41%
18mph
Sunday 4/12/20 @ 12:30 AM
262kj
79rpm
39%
16mph
Saturday 4/11/20 @ 7:48 PM
✅
326kj
78rpm
43%
17mph
Workouts
132
kj
Wednesday 7/21/21
293
kj
Monday 1/18/21
210
kj
Wednesday 9/16/20
145
kj
Sunday 8/23/20
262
kj
Sunday 4/12/20