Shake and Bake
Workouts
Monday 7/11/22 @ 3:9 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 5:1 AM
✅
151kj
66rpm
41%
14mph
Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
Sunday 5/2/21 @ 3:51 AM
✅
158kj
66rpm
42%
15mph
Sunday 12/20/20 @ 8:16 PM
142kj
78rpm
35%
14mph
Sunday 12/13/20 @ 5:16 AM
✅
144kj
75rpm
36%
14mph
Friday 12/4/20 @ 11:42 PM
✅
147kj
82rpm
34%
15mph
Saturday 12/5/20 @ 4:3 AM
140kj
78rpm
35%
14mph
Saturday 11/7/20 @ 4:0 PM
121kj
75rpm
34%
13mph
Tuesday 11/24/20 @ 4:18 AM
✅
127kj
54rpm
41%
12mph
Tuesday 11/10/20 @ 11:43 PM
✅
184kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Friday 9/11/20 @ 9:26 PM
✅
174kj
75rpm
40%
16mph
Saturday 9/12/20 @ 2:39 AM
162kj
71rpm
41%
15mph
Saturday 4/18/20 @ 9:58 PM
✅
108kj
74rpm
39%
15mph
Saturday 4/18/20 @ 4:21 AM
101kj
75rpm
38%
15mph
Monday 3/9/20 @ 10:8 PM
✅
138kj
72rpm
36%
14mph
Friday 3/6/20 @ 4:21 AM
117kj
63rpm
36%
12mph
Wednesday 2/12/20 @ 5:20 PM
✅
182kj
70rpm
43%
16mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Workouts
121
kj
Saturday 11/7/20
158
kj
Wednesday 11/11/20