Shake and Bake
Workouts
Thursday 5/20/21 @ 4:23 PM
48kj
78rpm
35%
14mph
Wednesday 11/24/21 @ 10:53 AM
✅
65kj
80rpm
39%
16mph
Friday 4/16/21 @ 5:56 PM
✅
52kj
67rpm
41%
15mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Friday 5/8/20 @ 10:15 PM
209kj
74rpm
44%
17mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 3/14/21 @ 9:41 PM
✅
54kj
76rpm
39%
15mph
Saturday 3/6/21 @ 12:48 PM
39kj
71rpm
34%
13mph
Thursday 3/11/21 @ 10:50 PM
✅
91kj
64rpm
45%
16mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Wednesday 8/12/20 @ 10:7 PM
106kj
78rpm
42%
17mph
Monday 8/10/20 @ 9:44 PM
✅
114kj
73rpm
45%
18mph
Monday 1/11/21 @ 7:56 PM
✅
96kj
74rpm
36%
14mph
Tuesday 1/12/21 @ 1:31 PM
67kj
58rpm
38%
12mph
Friday 11/20/20 @ 12:23 AM
167kj
67rpm
43%
16mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Wednesday 1/22/20 @ 5:22 PM
190kj
69rpm
44%
16mph
Wednesday 1/22/20 @ 9:56 PM
✅
281kj
72rpm
50%
19mph
Tuesday 11/26/19 @ 5:20 PM
177kj
72rpm
42%
16mph
Friday 11/22/19 @ 9:53 PM
✅
193kj
70rpm
43%
16mph