Shake and Bake

Workouts

Monday 7/11/22 @ 3:9 PM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
✅
488kj
82rpm
58%
24mph
Sunday 10/6/19 @ 3:38 PM
251kj
82rpm
37%
16mph
45 min Sundays with Love
Ally Love
Thursday 7/8/21 @ 4:9 PM
✅
554kj
84rpm
50%
22mph
Sunday 5/2/21 @ 10:0 PM
137kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Sunday 11/15/20 @ 4:49 PM
153kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 2:58 PM
✅
403kj
78rpm
55%
22mph
Tuesday 11/10/20 @ 11:43 PM
184kj
73rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Tuesday 11/3/20 @ 10:12 PM
88kj
81rpm
33%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 5:35 PM
✅
197kj
76rpm
49%
20mph
Friday 9/11/20 @ 9:26 PM
174kj
75rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/18/20 @ 4:31 PM
✅
489kj
74rpm
62%
24mph
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 9:9 PM
✅
328kj
78rpm
60%
24mph
Sunday 2/23/20 @ 6:21 PM
61kj
62rpm
46%
16mph
10 min Climb Ride
Robin Arzón
Sunday 2/23/20 @ 6:17 PM
✅
189kj
67rpm
72%
25mph
Wednesday 2/12/20 @ 5:20 PM
182kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 8:11 PM
✅
403kj
81rpm
53%
22mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Monday 7/11/22
✅ 488 kj
Friday 6/10/22
45 min Sundays with Love
Ally Love
251 kj
Sunday 10/6/19
✅ 554 kj
Thursday 7/8/21
30 min XOXO, Cody
Cody Rigsby
137 kj
Sunday 5/2/21
✅ 477 kj
Tuesday 5/4/21
30 min XOXO, Cody
Cody Rigsby
153 kj
Sunday 11/15/20
✅ 403 kj
Sunday 10/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
184 kj
Tuesday 11/10/20
✅ 433 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
88 kj
Tuesday 11/3/20
✅ 197 kj
Sunday 11/8/20
30 min Together We Ride
Robin Arzón
174 kj
Friday 9/11/20
✅ 489 kj
Friday 9/18/20
20 min 90s Pop Ride
Cody Rigsby
108 kj
Saturday 4/18/20
✅ 328 kj
Thursday 4/16/20
10 min Climb Ride
Robin Arzón
61 kj
Sunday 2/23/20
✅ 189 kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
182 kj
Wednesday 2/12/20
✅ 403 kj
Thursday 2/13/20