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Shake and Bake
burkzerker52
Omaha
77
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
97 🔥
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
Saturday 9/5/20 @ 2:47 PM
138
kj
73
rpm
44
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 11/22/21 @ 10:48 PM
✅
138
kj
81
rpm
41
%
17
mph
Thursday 6/24/21 @ 1:59 PM
140
kj
69
rpm
46
%
17
mph
20 min 90s Ride
Cody Rigsby
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Wednesday 6/23/21 @ 5:45 PM
✅
158
kj
74
rpm
45
%
18
mph
Friday 5/21/21 @ 8:14 PM
✅
231
kj
71
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/11/21 @ 11:25 PM
222
kj
75
rpm
43
%
17
mph
Thursday 10/8/20 @ 10:44 PM
✅
207
kj
65
rpm
47
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 5:55 PM
202
kj
80
rpm
41
%
17
mph
Wednesday 11/25/20 @ 1:9 AM
✅
141
kj
71
rpm
51
%
19
mph
15 min Pop Ride
Cody Rigsby
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Monday 1/25/21 @ 7:25 PM
106
kj
79
rpm
42
%
17
mph
Thursday 12/3/20 @ 11:16 PM
✅
222
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/3/20 @ 7:57 PM
178
kj
75
rpm
41
%
16
mph
Friday 11/27/20 @ 4:47 PM
68
kj
61
rpm
48
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 5:28 PM
✅
69
kj
70
rpm
46
%
17
mph
Friday 11/27/20 @ 4:12 PM
✅
91
kj
78
rpm
46
%
18
mph
10 min Climb Ride
Matt Wilpers
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Saturday 11/28/20 @ 4:51 PM
70
kj
81
rpm
41
%
17
mph
Wednesday 7/1/20 @ 9:53 PM
✅
253
kj
66
rpm
51
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 10:58 AM
220
kj
80
rpm
42
%
18
mph
Monday 6/29/20 @ 9:15 PM
✅
179
kj
76
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 6/29/20 @ 9:14 PM
128
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
burkzerker52
Omaha
77
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
97 🔥
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 9/5/20
✅
138
kj
Monday 11/22/21
20 min 90s Ride
Cody Rigsby
View Class
Share
140
kj
Thursday 6/24/21
✅
158
kj
Wednesday 6/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
231
kj
Friday 5/21/21
222
kj
Tuesday 5/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 10/8/20
202
kj
Thursday 10/15/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Wednesday 11/25/20
106
kj
Monday 1/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Thursday 12/3/20
178
kj
Thursday 12/3/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Friday 11/27/20
✅
69
kj
Saturday 11/28/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
91
kj
Friday 11/27/20
70
kj
Saturday 11/28/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
253
kj
Wednesday 7/1/20
220
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
179
kj
Monday 6/29/20
128
kj
Monday 6/29/20
Previous Workouts
Next Workouts