Shake and Bake
Workouts
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Saturday 6/19/21 @ 11:6 PM
✅
233kj
94rpm
38%
18mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Saturday 4/16/22 @ 9:34 PM
✅
383kj
86rpm
42%
19mph
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Sunday 8/1/21 @ 6:0 PM
✅
393kj
87rpm
42%
19mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Friday 8/20/21 @ 12:17 AM
✅
541kj
88rpm
42%
19mph
Monday 8/16/21 @ 10:42 PM
349kj
79rpm
42%
17mph
Friday 8/20/21 @ 9:34 PM
✅
406kj
92rpm
41%
19mph
Friday 8/13/21 @ 12:50 PM
473kj
83rpm
42%
18mph
Saturday 8/14/21 @ 4:56 PM
✅
542kj
93rpm
41%
19mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Sunday 7/18/21 @ 9:46 PM
✅
369kj
92rpm
40%
18mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Saturday 11/21/20 @ 12:30 AM
✅
214kj
88rpm
39%
17mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Monday 11/23/20 @ 11:49 PM
✅
341kj
90rpm
38%
17mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Saturday 11/14/20 @ 9:49 PM
✅
471kj
87rpm
41%
18mph
Workouts
138
kj
Friday 11/13/20
301
kj
Monday 7/19/21
148
kj
Friday 12/4/20
325
kj
Saturday 11/14/20