Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:56 PM
✅
407kj
78rpm
64%
26mph
Wednesday 11/8/23 @ 2:29 PM
152kj
79rpm
42%
18mph
Saturday 5/13/23 @ 11:26 AM
✅
1581kj
101rpm
54%
26mph
Saturday 5/13/23 @ 11:28 AM
806kj
92rpm
44%
21mph
Monday 9/26/22 @ 10:0 AM
✅
604kj
87rpm
60%
26mph
Sunday 7/4/21 @ 12:9 PM
316kj
90rpm
45%
20mph
Saturday 7/16/22 @ 10:5 AM
✅
1173kj
85rpm
60%
26mph
Saturday 7/16/22 @ 12:20 PM
693kj
94rpm
45%
21mph
Thursday 12/9/21 @ 10:48 AM
✅
327kj
87rpm
55%
24mph
Saturday 4/30/22 @ 1:30 PM
206kj
83rpm
48%
20mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Sunday 9/20/20 @ 1:47 PM
443kj
88rpm
39%
18mph
Wednesday 9/1/21 @ 9:54 AM
✅
746kj
93rpm
52%
24mph
Monday 10/4/21 @ 12:13 PM
543kj
87rpm
48%
21mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Thursday 8/19/21 @ 12:5 PM
206kj
81rpm
49%
20mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Saturday 5/29/21 @ 12:45 PM
695kj
88rpm
48%
21mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Wednesday 12/30/20 @ 1:50 PM
279kj
86rpm
44%
19mph
Workouts
806
kj
Saturday 5/13/23
316
kj
Sunday 7/4/21
206
kj
Thursday 8/19/21
279
kj
Wednesday 12/30/20