Shake and Bake
Workouts
Wednesday 12/7/22 @ 3:20 AM
155kj
79rpm
37%
15mph
Tuesday 12/5/23 @ 12:28 AM
✅
158kj
75rpm
39%
15mph
Monday 11/29/21 @ 1:4 AM
96kj
78rpm
36%
15mph
Tuesday 5/18/21 @ 9:50 PM
✅
127kj
77rpm
40%
17mph
Tuesday 5/4/21 @ 12:7 AM
✅
170kj
82rpm
37%
16mph
Tuesday 6/29/21 @ 9:55 PM
147kj
73rpm
38%
15mph
Saturday 4/3/21 @ 1:55 AM
✅
178kj
85rpm
36%
16mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Wednesday 10/2/19 @ 3:25 AM
✅
170kj
79rpm
38%
15mph
Friday 8/28/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 12:29 PM
184kj
79rpm
40%
16mph
Thursday 7/16/20 @ 11:15 PM
✅
201kj
73rpm
44%
17mph
Saturday 1/11/20 @ 2:3 AM
189kj
79rpm
40%
16mph
Saturday 6/6/20 @ 5:39 PM
✅
197kj
74rpm
43%
17mph
Saturday 6/29/19 @ 12:42 AM
✅
172kj
75rpm
41%
16mph
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph
Thursday 4/16/20 @ 12:7 AM
✅
350kj
86rpm
40%
18mph
Tuesday 5/19/20 @ 8:36 PM
291kj
84rpm
38%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
259kj
88rpm
42%
19mph
Saturday 5/16/20 @ 4:57 PM
195kj
81rpm
40%
17mph
Workouts
163
kj
Monday 4/12/21
189
kj
Saturday 1/11/20
195
kj
Saturday 5/16/20