Shake and Bake

Workouts

Thursday 11/17/22 @ 8:20 PM
✅
119kj
74rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 8:53 PM
114kj
66rpm
38%
13mph
Friday 4/22/22 @ 10:31 PM
✅
163kj
72rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Monday 4/18/22 @ 5:4 PM
114kj
65rpm
38%
13mph
Sunday 4/17/22 @ 5:44 PM
✅
171kj
75rpm
40%
16mph
30 min Hip Hop Ride
Jess King
Sunday 4/17/22 @ 5:9 PM
112kj
68rpm
37%
13mph
Saturday 2/19/22 @ 11:47 AM
✅
161kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 5:23 PM
111kj
65rpm
37%
13mph
Thursday 1/27/22 @ 10:11 PM
✅
166kj
81rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/27/22 @ 5:37 PM
106kj
69rpm
35%
13mph
Saturday 10/31/20 @ 10:32 AM
✅
153kj
74rpm
39%
15mph
30 min Sundays with Love
Ally Love
Tuesday 10/27/20 @ 4:41 PM
125kj
64rpm
39%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 119 kj
Thursday 11/17/22
114 kj
Tuesday 1/10/23
30 min Feel Good Ride
Ally Love
✅ 163 kj
Friday 4/22/22
114 kj
Monday 4/18/22
30 min Hip Hop Ride
Jess King
✅ 171 kj
Sunday 4/17/22
112 kj
Sunday 4/17/22
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Saturday 2/19/22
111 kj
Sunday 2/13/22
30 min Pop Ride
Cody Rigsby
✅ 166 kj
Thursday 1/27/22
106 kj
Thursday 1/27/22
30 min Sundays with Love
Ally Love
✅ 153 kj
Saturday 10/31/20
125 kj
Tuesday 10/27/20