Shake and Bake
Workouts
Sunday 10/24/21 @ 7:32 PM
✅
316kj
83rpm
47%
20mph
Friday 1/29/21 @ 10:12 PM
234kj
80rpm
43%
18mph
Saturday 7/4/20 @ 4:26 PM
210kj
90rpm
45%
20mph
Monday 6/29/20 @ 9:3 PM
✅
217kj
102rpm
41%
21mph
Tuesday 7/20/21 @ 9:35 PM
459kj
79rpm
48%
20mph
Sunday 11/22/20 @ 3:15 PM
✅
568kj
91rpm
48%
22mph
Saturday 4/17/21 @ 12:26 PM
170kj
73rpm
47%
19mph
Friday 2/28/20 @ 12:16 PM
✅
263kj
87rpm
51%
22mph
Thursday 12/3/20 @ 9:9 PM
✅
360kj
89rpm
48%
21mph
Friday 12/4/20 @ 11:25 PM
296kj
79rpm
49%
20mph
Thursday 10/1/20 @ 1:28 PM
291kj
82rpm
47%
20mph
Friday 9/11/20 @ 9:27 PM
✅
599kj
69rpm
73%
26mph
Monday 6/22/20 @ 7:52 PM
213kj
86rpm
46%
20mph
Saturday 7/18/20 @ 5:5 PM
✅
235kj
96rpm
45%
21mph
Monday 5/4/20 @ 7:57 PM
✅
174kj
83rpm
50%
21mph
Tuesday 5/19/20 @ 9:21 PM
145kj
91rpm
43%
20mph
Tuesday 8/20/19 @ 8:53 PM
✅
217kj
92rpm
45%
21mph
Sunday 5/17/20 @ 3:9 PM
171kj
91rpm
41%
19mph
Wednesday 11/6/19 @ 9:36 PM
220kj
82rpm
49%
21mph
Tuesday 10/22/19 @ 10:20 PM
✅
315kj
73rpm
65%
23mph
Workouts
234
kj
Friday 1/29/21
459
kj
Tuesday 7/20/21
213
kj
Monday 6/22/20