Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:11 AM
✅
235kj
77rpm
44%
18mph
Tuesday 1/17/23 @ 1:14 AM
216kj
76rpm
43%
17mph
Saturday 9/12/20 @ 2:38 PM
✅
401kj
71rpm
49%
19mph
Wednesday 9/9/20 @ 11:54 PM
362kj
84rpm
40%
17mph
Wednesday 8/4/21 @ 1:14 PM
✅
753kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Friday 10/2/20 @ 10:44 PM
✅
550kj
68rpm
51%
19mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Monday 7/19/21 @ 12:34 PM
✅
365kj
68rpm
49%
18mph
Saturday 6/19/21 @ 10:41 PM
355kj
77rpm
45%
18mph
Wednesday 9/23/20 @ 3:32 PM
✅
403kj
73rpm
47%
18mph
Tuesday 11/26/19 @ 12:33 AM
311kj
86rpm
36%
16mph
Tuesday 8/25/20 @ 3:22 PM
287kj
68rpm
51%
19mph
Wednesday 8/26/20 @ 9:46 PM
✅
380kj
81rpm
44%
18mph
Wednesday 1/30/19 @ 1:4 PM
✅
203kj
78rpm
41%
17mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Wednesday 12/26/18 @ 12:26 PM
✅
188kj
61rpm
42%
14mph
Monday 1/7/19 @ 2:4 PM
159kj
75rpm
39%
15mph
Wednesday 10/24/18 @ 11:9 PM
✅
215kj
66rpm
54%
19mph
Friday 10/5/18 @ 4:18 PM
180kj
65rpm
45%
16mph
Workouts
216
kj
Tuesday 1/17/23
355
kj
Saturday 6/19/21
180
kj
Friday 10/5/18